My OperaStudies Suggest That Laughter Is Good For The Heart
Sunday, April 3, 2011 11:28:00 AM
We all know the saying that laughing is good for our health, and now, it seems to be more than just a saying, according to a recent study.
I read today at medicinenet.com that laughter increases blood flow and improves the function of blood vessels, which is good for high blood pressure and heart disease.
It seems that laughter can reduce the level of stress hormones and increases the level of endorphins and neurotransmitters, which can result in a stronger immune system and fewer physical effects of stress.
Also, laughter helps relax muscles and creates a sense of well-being. So find some comic book or a comedy on TV and start laughing, it's good for you
I read today at medicinenet.com that laughter increases blood flow and improves the function of blood vessels, which is good for high blood pressure and heart disease.
It seems that laughter can reduce the level of stress hormones and increases the level of endorphins and neurotransmitters, which can result in a stronger immune system and fewer physical effects of stress.
Also, laughter helps relax muscles and creates a sense of well-being. So find some comic book or a comedy on TV and start laughing, it's good for you
