Mind,Body&Spirit Blog

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Enya On Your Shore

By Fatimahzenya. Sunday, May 3, 2009 3:55:57 PM

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I found this on YouTube and felt the peace which
I want to share with all whom visit this blog and my blog.

Enjoy with a peaceful heart and always with love,
Fatimah

25 comments

Opera on Opera

By Fatimahzenya. Sunday, March 22, 2009 8:46:13 PM

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I found this on a blog in Opera. had to share wink

Read more...

4 comments

A Little Brown Bird

By Fatimahzenya. Monday, June 23, 2008 12:12:01 AM

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I found this post today and fell in love smile



I feel this young man has so much to offer us all if we only
take the time to read between the lines.

I hope you will take the time to read his post and feel
the message which lies inside his words.

Little Brown Bird

with love
Fatimah

6 comments

Peacock Vs Pug

By Fatimahzenya. Sunday, December 16, 2007 12:50:20 PM

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Smiles are good for the soul enjoy, please sit back and get ready smile heart Fati

3 comments

Enya - Adiemus ( World Trade Center Tribute )

By Fatimahzenya. Tuesday, September 11, 2007 11:04:13 PM

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A new video for 911
a nice tribute to hold in our memories
the WTC before 911. WE Shall Never Forget..
with love.. Fatimah

No comments

Serenity Prayer Video

By Fatimahzenya. Sunday, May 20, 2007 3:41:45 PM

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I wanted to keep this forum alive so I will post
a video which I hold dear in my heart.



The words are true and actions will follow these words
if you only believe ..
Serenity Prayer

God has granted me so much.

Thank you God,
heart
Fatimah



4 comments

If Everyone Cared Video

By Fatimahzenya. Saturday, February 10, 2007 1:22:56 AM

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I found this and wanted to share the feeling

8 comments

One Pot Potatoe Soup

By Sarah angel292005. Tuesday, November 28, 2006 10:35:39 PM

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Ann's One-Pot Potato Soup



If you're still easing back into the kitchen after last week's food fest, this warm and delicious soup is simple enough to cushion the blow. The recipe calls for chicken broth, but feel free to use turkey stock if you have it. Herbed croutons make a crunchy and flavorful garnish.

Servings: 4

Ingredients:
4 peeled potatoes
1 small onion
4 green onions
1 garlic clove
3 tablespoons butter
3 cups chicken broth
3/4 cup whipping cream
1 cup milk
Salt to taste
Dash white pepper

Directions:

Chop the potatoes, onions and green onions. Finely chop the garlic clove.

In a heavy skillet, lightly saute the onions and garlic. Add the potatoes and chicken broth. Simmer until the potatoes are tender.

Mash the potatoes, onions and garlic with a potato masher. Add the cream, milk, salt and pepper and heat through.

2 comments

Conquer Your Cravings

By Sarah angel292005. Friday, November 10, 2006 9:58:04 PM

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Be Sure to Snack

It's official: Snacking is good -- at least, according to the Mayo Clinic, one of the country's top medical facilities. In an article on their Website, the clinic explains the pluses of indulging in mini-meals, including binge and portion control and the absorption of extra energy and nutrients. Of course, they also stress the importance of choosing healthy snacks; suggestions include low-fat whole-grain crackers, pretzels and crisp breads for extra energy; fruits and veggies to help feel full without empty calories; small quantities of nuts and seeds for protein and to keep you feeling full longer; and low-fat, low-sugar dairy products for their vitamins and protein. The site also has a few healthy recipes and links to more in-depth articles. Get more info.

This article is being shared from here.

2 comments

Gift to the Spirit update

By Fatimahzenya. Wednesday, October 11, 2006 8:03:28 PM

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Yes I know it's been a while Sarah since I posted something here
however, it's hard to keep up with all as you know smile

I wanted to update on this post I did Gift part 1

I have heard from my friend after doing that post and he told me he is now a lawyer
and busy and fine.

I again now worry for him since it's been a while since I heard
from him .. He knows I worry and why he doesn't reply I hope again
he is just busy and safe.

I will contact him again and see if he replies.

Thank you for reading

Love
Fati

2 comments

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