Posts tagged with "health"
Thursday, 3. April 2008, 12:25:11
health
Monday, 20. August 2007, 18:09:40
home, whine, miss gimi, health
Dear Diary,
so, you didn't clean the flat, again? No food in the fridge either. What am I to do with you..
Started the day with the normal crappy feeling, woke up too early, still managed to be late from work. Nothing to eat, hungry all the time. Chose isolation but after multiple comments joined the entourage. Miss J totally cracked me up again, all of us really. How lucky can you get with people, she's right on the edge of no more. To make a long day short, we should pay her extra.
We're having some telecommunication problems, I keep trying to contact my sister and brother but no answer, or the answers come way too late. He's a part-time idiot I know, just like me, it's so easy to not answer or hang up and not return the call.
And on a diet? wft.
But to return to this day, where are all my instincts to protect myself? An elderly woman nearly whooped me down at the gym a moment ago. Yes, I'm sure whooped is a word in some language. We were supposed to play catch in a kind, gentle way, but what not, just might see some bruises tomorrow. My defence skills are totally crap, have no sence at all about where I should turn and when. And like that isn't enough, I just smile with all my teeth if some one punches me. But oh what a feeling when you can easily do all the exercises and you see some guy, maybe ten years older, struggling with it.
I know I'm a grown-up when I lose that feeling.
Food.
xxAnnaxx
Forgot something.
Where is the man who's responsible for my evening walks? The sunsets are perfect, the weather is fine, the road is by the sea but there's no sight of him, again. No messages, no calls, nothing. Wrong city always and forever?
How crappy are we.
Saturday, 18. August 2007, 16:17:35
health
You really know how to cycle, do you? Well did your daddy teach you this:
1.) put the saddle to the height of you hip bone
while cycling
2.) pull your belly to your spine aka tighten your abs
3.) keep your hands loose, use them only for steering
4.) pull up, straight up from your knees
5.) roll your ancles, make sure that you straighten them at the lowest point
6.) make sure your knees and toes point to the same direction, straight forward
If you find yourself from going side to side, your saddle is too high, you haven't tightened your abs or maybe cycling just isn't your sport.
Always supportive
Aunt-Anna
xxx
(Oh and if you're not sure about how to tighten your abs, lay on the floor on your back, then pull your belly to the spine, your back should touch the floor at this point. Meaning, if you try to put your fingers under your back, there should be no space for them.)
Saturday, 5. May 2007, 17:07:47
Vaasa, miss gimi, health
What do you think are the credibility points of a goal keeper named Günther Hell?
And where is he from?
Italy?
Don't think so.. And not very high.
But he does have some major plus sides, come to think of it.
A. he's italian, B. he's an athlete C. I wonder if he can sing

'cos that just might mean perfection, now wouldn't it?
Anyways..
Now that I got the car, it's possible for me to go to a bit better groceries..
meaning to those where you have to watch out for those king size family moms who tumble all over with their shopping carts,
but obviously I'm not educated enough for those stores. I have no idea what is white tea.
I know black tea = caffeine, green tea = no caffeine, white tea = ?
I tried to read it from the packet, but didn't help.
So I just bought it, right thing to do right?
very logical and very feminine.
So, if I don't sleep tonight it does have caffeine and if I do, it doesn't.
This might even qualify as an empirical research, maybe I can squeeze some studypoint out of it.
Ed.it. Yes, I know a thing called Wikipedia, no need to quote it to me
Tuesday, 3. April 2007, 18:43:37
miss gimi, health
Request: Joggers
Mission: to jog
Where: round Onkilahti
When: 0630 when in Vsa
Restrictions: no running allowed
Thursday, 1. March 2007, 14:27:43
skönt, personal, miss gimi, health
This is so me.Anyways, lets unfold a little.
Feeling like crap, just weak.
I so hate the feeling that comes when you don't get to eat when you should. You have to wait and wait and hear rate just drops. Terrible.
I should get a scale just so that ... I wouldn't shrink.
Again.
Terrible. My coat was a bit too big today. Terrible.
Should also perhaps avoid the company of those who eat less than me. Don't like the guilt it gives me.
And no, I don't think you should worry, I see what's going on and I see where I don't want to be. Both directions. And yes I see last spring as well - was not all that healthy. Sick, even. But no more.
Got to have something to shake.
Tuesday, 13. February 2007, 07:57:35
health
Tuesday, 17. October 2006, 18:58:35
health, miss gimi, yoga, music
Hah! My abs still hurt
I can't stop laughing, it was such a freak accident and oh so typical.
Flu is pretty much over. I was supposed to go to yoga but didn't since I can't do that one abs lock that is used through the whole class... Gymball does it all.
I bought a cd! Really! From the store! I can hardly believe it still.
It's the new one from Manboy, Majestic.
It's definitely my sound, don't have to think about it, it's just there and it's all right.
Two days of work to go, some classes also thursday morning, than after work I'm off to Jkl for the weekend. TB, you can start the countdown, your presents from me and TTA are about to arrive
But hey, no chocolate today

(Three cups tomorrow?)
Food, football and streching still to follow.
So, why don't sheep shrink when it rains?
Sunday, 15. October 2006, 13:54:32
miss gimi, whine, health, home
So...
It seems that I have somehow torn or streched my abs
how ever ridiculous that can sound. How I did it is even more ridiculous.
I think it was thursday or friday morning, I have a mean old alarm clock which has two alarms in one. I usually set the first to go off at 6:40, the radiomode that is, and than the other one as a backup to go off at 7:00, that's the worst sounding alarm even, there are no little bells ringing or small beeb sounds coming out, it's a sound straight from alarm clock hell I think, and everytime it goes off, no matter how early it is, my first thought always is that I gotto turn it off fast 'cos the neighbours will simply kill me.
So that's what I did,
I didn't wake up to the sound of the radio, but to the alarm and I jumped up to a sitting position - the clock is at the footend of my bed, on the floor - and streched out to the floor. I'm pretty sure I've never done any situps that fast

ok, I'm pretty sure I've never done anything that fast. Five start exercise.
My abs hurt.
Great.
What's next? I'm gonna bite off my own ear?
Friday, 6. October 2006, 16:56:58
health, whine
Alert, my head's a mess and words are blurry.
So this is why I was so tired for the past few days?
Got slight fewer, sneezing, muscle ache, all that.
My neck is sore and my eyes hurt.
There were no signs of it till last night really, I even did my excersises..
Yea I'm a big girl, I've been down this road before, it'll only last for a few days. At least it better.. got things to do. Got the busiest week of the fall coming up.
Got my eyes checked yesterday, can't wait to get those new glasses, they were just lovely. They should be. That store was great, good service, got three people helping me at the best, and the discount, again, perfect.
I better go lay down.
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