food, what's that?

things which are growing on this earth.
you'll not find it in cans and sachets.
love yourself, buy frech things.

we have just two groups of food

1) meat and equivalent stuff (chicken, fish, crabs - and smaller and smaller ... arrgh)
also milk, cheese and so on.
2) plant food (also potatos and even pasta, cause it is made from cereals)
here we find the plants themselves and their fruits (sweet and non-sweet)
so this group contains also bred, cake and other manufactured foods.
but no cans and sachets!

homeMade fastFood
if you can, you eat meat with a little bit of something.
something would be bred or salad or bred and salad.
the easiest way to prepare some food in short time.

here a realy good and quick introduction to prepare pasta (spagetti and so on).
we will see later how to make the pasta more tastefull with little adds.
this vegetarian version here is to chary.