My OperaPalas padel Learning To Play Tennis
Wednesday, March 23, 2011 3:32:04 PM
As is true with many sports, tennis requires constant practice if you want to improve. You may believe that you have the skills to become the next great player, but you need to practice incessantly if you want to be effective on the court. A daily practice routine is a must, as well as a strong sense of duty and loyalty to the game.
When you choose a practice area, make sure you choose a location that has a place for your personal items and that is well maintained to get the most out of your practice time.
Make sure to spend at least 15 minutes stretching before you begin practice, and again afterward. Doing so will help prevent muscle cramps and injuries during your practice session.
The clothes you wear during practice should be appropriate and comfortable, and should not cause any distractions that will break your concentration. If you clothes are uncomfortable you won't be able to maintain your focus, and that will only hurt your game.
Before you begin playing, you should also warm up your shots. If you have a practice partner, then warm up with that person. Begin with some simple volleys at the net, and work your way back to the baseline. As your muscles loosen up, you can start adding in more difficult shots to get your feet moving and increase your reaction times.
You could request a friend to note the scores while you and your practice partner play a full-fledged match. This way, you can maintain a competitive environment before a big match. Simulated games are a great way to prepare for real tournaments, as they prepare you for the match mentally as well.
A practice partner, however, is not a necessity for working on your shots. Cones will work just as well. Just place a few on the other side of the net and aim right at them. Start your session with the cones in an easy spot, then move them to more difficult locations as you warm up.
For the best results, the tennis racket you use for playing should be the same one that you are practicing with. This will help keep you consistent and make you more comfortable as you compete against others.
With these tips, your tennis skills should become more refined over time, as you practice.
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