anger is to take others mistakes to punish oneself
vexation is to take own misstep to torment oneself
remorse is to take Helpless past to destroy oneself;
worry is to take Virtual risk to scare oneself;
lonely is to take Home-made cell to Imprison oneself;
self-abased Is to take others strengths to discredit oneself.
Abandon these,You will be a lot easier