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There are a lot of reasons for men's hair loss. Not all causes can be slowed with personal effort. It won't matter how much protein you have in your diet if your genetics lean towards baldness. Regular hair care however can slow the effects of even genetic baldness or hair loss for a while. Good hygiene practices can help you keep your hair longer. Read on to learn more about what steps to take to keep your hair longer.

There are a lot of journals etc. that will try to dissuade you from washing your hair everyday. Theses articles explain how your scalp produces the oils that promote healthy hair. However, only existing hair is protected in this manner. Your follicles and scalp however are not benefited in this manner. To do this you need to wash your hair at least once every day with some mild shampoo. Avoid chemical shampoos or strong shampoos as these can be harsh on your scalp and your hair alike. In order to decrease hair loss potential you need to concentrate your efforts on your scalp health first.

Don't rub your hair dry. The excess water can be removed with a simple shaking motion after showering. Simply squeeze or pat the remaining excess fluid out. The extended drying time will soon show it's benefits in the health of your hair. Rubbing only causes tangles which put you at a high risk for damage. The best way to dry hair is naturally, so after you get the bulk of the water out simply let it air dry for best health results. Can you see a difference after a week or so of doing it this way, I urge you to try it.

Drying out your scalp often happens with excessive blow drying. You can help prevent hair loss and clogged pores by avoiding this at all costs. Blow drying, if you decide that you must blow dry your hair, should be done on the low or the cool setting. It is in fact only the heat that causes your scalp to dry out. Avoid overheating or over drying by keeping a safe distance from the scalp. The only time you should use a blow dryer is if you legitimately can't wait for hair to air dry.

Remember hair care will not completely stop hair loss. You will however feel accomplished in your pursuit to slow it's progress. You may even see drastically diminished rates at which the hair is thinning and discover conditions that were underlying which may be the cure you are looking for. Do not thwart your own efforts, instead take hold of the challenge and ensure that you give enough attention to your scalp and hair.

clip hair extensions

clip hair extensions

clip hair extensions

clip hair extensions: clip hair extensions

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