Dear Readers,
This week was "Noise Action Week" April 26-30
Noise pollution is a real and mush more dangers
to everyday people then flues by animals or any other
hyped-up disease by the mass media(also a Noise contributor).
One would think living in a small city of Alanya would be spared the noise but the reality is during the tourist season, nearly all shops, markets big and small, municipal owned and leased-out areas, hotels, motels, bars, restaurants..etc..etc blear-out from radios tapes and other "music" playback devices from 7 am until 12 pm. then the bars, discos..
etc..etc...start until 4 am.
My fellow Turks love to make noise after a football game(2-3 times a week)and any excuse to fire-of hand guns, fireworks and businesses running street shows, with, yes, you guessed it, amplified sound systems, on full.
We have all the laws that can fit into a warehouse but MONEY is KING...
When people,collectively forget what is acceptable behavior and action, then all these words fall to deaf and unwilling ears...
What is left is a deeply dis-functioning and broken society
tkm
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http://www.epa.gov/air/noise.html#whatWhat is Noise Pollution?
The traditional definition of noise is “unwanted or disturbing sound”. Sound becomes unwanted when it either interferes with normal activities such as sleeping, conversation, or disrupts or diminishes one’s quality of life. The fact that you can’t see, taste or smell it may help explain why it has not received as much attention as other types of pollution, such as air pollution, or water pollution. The air around us is constantly filled with sounds, yet most of us would probably not say we are surrounded by noise. Though for some, the persistent and escalating sources of sound can often be considered an annoyance. This “annoyance” can have major consequences, primarily to one’s overall health.
Noise pollution adversely affects the lives of millions of people. Studies have shown that there are direct links between noise and health. Problems related to noise include stress related illnesses, high blood pressure, speech interference, hearing loss, sleep disruption, and lost productivity. Noise Induced Hearing Loss (NIHL) is the most common and often discussed health effect, but research has shown that exposure to constant or high levels of noise can cause countless adverse health affects.
Protection from Noise
Individuals can take many steps to protect themselves from the harmful effects of noise pollution. If people must be around loud sounds, they can protect their ears with hearing protection (e.g., ear plugs or ear muffs). There are various strategies for combating noise in your home, school, workplace, and the community.
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http://www.nonoise.org/library/civility/Keep It Down
(and Rediscover Silence)
This piece is an excerpted chapter from P.M. Forni's book Choosing Civility: The Twenty-Five Rules of Considerate Conduct. You can find more information about the book by visiting the author's website.
My right to swing my fist ends at your nose. My right to make noise ought to end at your ear.
-Les Blomberg
Many people believe that constant noise is normal.
-Judith Martin
"Kendall, that's not your inside voice," the father of the sprightly four-year-old quietly but firmly observed. "That's your outside one." Little Kendall, whom Mother Nature had provided with powerful vocal cords, immediately switched to the appropriate, lower register. Sensitive as I am to the scourge of unnecessary and unwanted noise, I felt like breaking into applause and bestowing exuberant praise upon both parent and child. Yes, I told myself, the virtue of moderation in noise production was being kept alive for the new generations. There was hope after all.
Noise is among the most pervasive and frustrating sources of everyday annoyance -- and sometimes a veritable pain. Careful management of noise is a must for those who want to be civil. Why is noise pollution so prevalent? Because many don't seem to see (or rather hear) the problem at all and many of those who do don't care enough to correct it. The practicing piano virtuoso transported by his own music may forget that his neighbors' bedroom is only a few inches from his thundering instrument. A late-night reveler may be aware of but dismiss as inconsequential the discomfort his loud merrymaking inflicts upon others. Irrespective of the different mind-sets, in either case somebody’s peace is unnecessarily disturbed. In either case, sensitivity (or if you prefer, civility) should have prevailed.
Don't pummel those who live with and around you with loud sounds coming from your television, computer, and CD player. Make sure you don't schedule noisy lawn mowing before nine o'clock in the morning. Abstain from frivolous honking. Your car horn is neither for saying hello nor for venting your frustration. Use it only to increase road safety. Headphones are a must when listening to music on public transportation.
Respect silence in houses of worship. The chatter of rude adults and the whining and screaming of tired or unruly small children can spoil a religious service. We seem to be forgetting today that libraries call for a quiet demeanor. In a library, converse only in the designated group-study areas. In a restaurant, keep your voice down, just like at the office. In a theater, don't speak at all. You may have noticed that some food critics rate restaurants not only in the categories of food and atmosphere but also in that of quiet. A noise meter is part of today's sophisticated restaurant reviewer's professional kit.
Before entering houses of worship, libraries, restaurants, and theaters, turn off your cellular telephone. For incoming emergency calls, switch your pagers to vibrating mode. In general, your telephone should be turned off whenever its ringing would distract or annoy others. This includes all of your meetings, whether work-related or social.
If you go to the movies (or to live plays, the opera, or concerts), sooner or later you will have to deal with the chattering of fellow audience members. Can you live with it? If not, try first an inquisitive glance and then a polite whisper: "Excuse me, but your talking makes it difficult for me to enjoy the show." Should this fail, don't repeat your plea. You want to prevent the incident from escalating. And you want to be considerate of those who are not sitting close enough to be bothered by the chatter but would certainly notice an altercation. At this point, change seats, if you can, or bring the matter to the attention of an usher or a supervisor.
The strategy remains the same when dealing with noise polluters of all stripes. Decide how much you are willing to tolerate. Should you choose to intervene, take a big breath and remind yourself to remain clearheaded. Explain to the offender what the noise does to you and make your polite but firm request. Just as you don't want to be driven by your own anger, work hard at keeping the anger of others down. To do this, avoid accusatory tones and impress upon the other person that you are confident that the two of you can ultimately reach an agreement. If it feels right, propose or accept a reasonable compromise. The alternative is to seek a resolution with the help of a mediator.
In an age when background noise are virtually constant, we are slowly becoming inured to noise.
At the same time, many of us are ready to reacquaint ourselves with silence. We are beginning to realize that silence is not a void waiting to be filled, just as an immaculate church wall is not there to be defaced with spray paint. Silence is not necessarily the sign of a failure to communicate. Instead, it can be the refreshing result of a choice. We often surround ourselves with chatter and sundry sounds because we don't want to be alone with our thoughts. While noise takes us away from ourselves, through silence we build bridges to our own souls. Ultimately, the challenge to all of us on the threshold of the new century (which threatens to be a noisy one) is to treat silence as an endangered precious resource. There is an urgent need for advocates of silence. There is an urgent need for gatherers of tranquility.
ECOLOGISTS OF QUIET
While celebrating International Noise Awareness Day in 2001, Les Blomberg observed that "our soundscape is like our landscape in that noise is to that soundscape as litter is to the landscape, and... we've really cluttered up our soundscape and it's time to start cleaning it up." Les Blomberg is executive director of the Noise Pollution Clearinghouse, and organization of ecologists of quiet whose motto is "Good neighbors keep their noise to themselves." The Clearinghouse's mission is “to create more civil cities and more natural rural and wilderness areas by reducing noise pollution at the source." We know that hearing loss, stress, and high blood pressure are among the consequences of noise pollution. Experimental studies have also shown that noise has negative effects on children's learning and on performance in the workplace. "Friends of quiet," wrote Mr. Blomberg, "need to be part Rachel Carson and part Miss Manners. We need to demand that common property be protected, that our air remains clean, free of noise, smog, acid rain, etc., and that others be treated respectfully and in a manner we would wish for ourselves."
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http://www.euro.who.int/Noise/activities/20021203_2Health effects of noise
The range of health effects of noise is wide. They include pain and hearing fatigue, hearing impairment including tinnitus, annoyance, interferences with social behaviour (aggressiveness, protest and helplessness) and with speech communication, sleep disturbance and all its consequences (long- and short-term), cardiovascular effects, hormonal responses (stress hormones) and their possible consequences on human metabolism (nutrition) and immune system, performance at work and school.
Quantifying the exposure-response relationships between noise and health
Different levels of noise induce different effects on human health. To assess the health gains of reducing noise levels, experts drew the following conclusions on exposure-response relationships.
Annoyance
There is sufficient and reliable data to derive exposure-response relationships between noise and annoyance. Exposure-response curves exist for road, aircraft and railway noise and exposure to multiple sources.
Sleep disturbance in adults
To some degree, the immediate effects of sleep disturbance are quantified:
1.number and duration of nocturnal awakenings
2.number of sleep stage changes
3.number of electroencephalographic arousals
4.global changes in total amount of sleep stages or in their time organization (sleep architecture)
Exposure-response curves exist for awakenings, based on laboratories and self-assessment questionnaires. Nevertheless, many questions remain on how poor sleep relates to or induces poor health.
Sleep disturbance in children
The long-term effects of poor sleep in children exposed to noisy sleep environments are still very uncertain. For example, the potential for the developing adult insomnia needs evaluation.
Hearing impairment
Studies and data are not sufficient to derive relationships beween community/social noise-specific exposure and hearing impairment in adults and children. Assuming that social noise is not significantly different from occupational noise and that the equal energy principle is applicable, however, exposure-response curves can be established on the basis of ISO 1999, which uses an audiometric threshold shift at 4 kHz.
Loss of productivity in adults
Noise affects motivation and irrelevant speech and has pronounced impact on performance. For recall and reading, a reduction of the noise level by 5 Ldn can be expected to improve performance by something like 10%, at least when the reduction starts within the region 65-80 Ldn. For attentional tasks and for recognition memory, a 5 Ldn reduction in noise level presumably only results in 2-3% improvement of the response.
Loss of productivity in children
Memory recall and reading seem to be the functions affected by noise.
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http://www.euro.who.int/eprise/main/WHO/MediaCentre/PR/2009/20091008_1?language=W.H.O.(World Health Organization)
One in five Europeans is regularly exposed to sound levels at night that could significantly damage health
WHO introduces guidelines to protect people’s health from night noise pollution
Copenhagen and Bonn, 8 October 2009
Today, the WHO Regional Office for Europe launches its Night noise guidelines for Europe. (1) The book provides ground-breaking evidence on how exposure to night noise can damage people’s health, and recommends guideline levels to protect health.
The new limit is an annual average night exposure not exceeding 40 decibels (dB), corresponding to the sound from a quiet street in a residential area. Sleepers that are exposed to higher levels over the year can suffer mild health effects, such as sleep disturbance and insomnia. Long-term average exposure to levels above 55 dB, similar to the noise from a busy street, can trigger elevated blood pressure and heart attacks. One in five Europeans is regularly exposed to such noise levels.
“Noise has emerged as the leading environmental nuisance in Europe, and excessive noise is an increasingly common public complaint. The new guidelines will help countries to recognize and address the issues surrounding noise and health,” says Dr Srdan Matic, Unit Head, Noncommunicable Diseases and Environment at the WHO Regional Office for Europe. “Based on a six-year expert evaluation of scientific evidence in Europe, now governments have stronger justifications for regulating exposure to night noise, and clear guidance on what these limits should be.” Thirty-five scientists from medical and acoustical disciplines, and key partners such as the European Commission, were involved in developing the guidelines.
Effects on health
Recent research clearly links exposure to night noise with harm to health. Noise can aggravate serious health problems, beyond damage to hearing, particularly through its effects on sleep and the relations between sleep and health. When people are asleep, their ears, brains and bodies continue to react to sounds. Sleep disturbance and annoyance are the first effects of night noise and can lead to mental disorders.
The effects of noise can even trigger premature illness and death. Night noise from aircraft can increase blood pressure, even if it does not wake people. Noise is likely to be more harmful when people are trying to fall asleep and awaken. Recent studies show that aircraft noise in the early morning is the most harmful in increasing the heart rate.
More vulnerable groups
Some groups are more vulnerable to noise. As children spend more time in bed than adults, they are more exposed to night noise. Chronically ill and elderly people are more sensitive to disturbance. Shift workers are at increased risk because their sleep structure is under stress. In addition, the less affluent, who cannot afford to live in quiet residential areas or have adequately insulated homes, are likely to suffer disproportionately. Nuisance at night can lead to an increase in medical visits and spending on sleeping pills, which affects families’ budgets and countries’ health expenditure. The gap between rich and poor is likely to increase if governments fail to address noise pollution.
Noise limits and action by countries
The new WHO book provides both evidence and recommendations that countries can easily use in introducing targeted noise limits. The guidelines complement the recent European Union environmental noise directive; (2) it requires countries to map noise hotspots and reduce human exposure, but stops short of setting limits.
Interventions combining reductions in both noise events and sound levels are most effective in reducing exposure to excessive noise. Zoning can assist planning authorities in keeping noise away from sensitive areas through, for example, routing traffic away from hospitals and schools and erecting noise barriers. Exposed areas could be good sites for offices, where no people would be present at night. Placing bedrooms on the quiet side of a dwelling is a simple measure. Sound insulation of bedroom windows is another option, but care must be taken to avoid reducing indoor air quality.
“Just like air pollution and toxic chemicals, noise is an environmental hazard to health. While almost everyone is exposed to too much noise, it has traditionally been dismissed as an inevitable fact of urban life and has not been targeted and controlled as much as other risks,” concludes Dr Rokho Kim of the WHO Regional Office for Europe, who managed the project to draw up the guidelines. “We hope that the new guidelines will create a culture of noise awareness, and prompt governments and local authorities to invest effort and money in protecting health from this growing hazard, particularly in cities.”