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Beyonce Knowles recently happened on The Oprah Show, along with members of the cast of the upcoming motion picture Dreamgirls. Within the film, scheduled to be released Christmas day,

Beyonce plays Deena Jones, a slender support singer based on Diana Ross. As a result of widely varying age range of her character, Beyonce told Oprah that she considered the Master Cleanse fast - a fluid meal plan - in order to help her get rid of pounds quickly.

"Normally they'd make positive changes to makeup or your clothing and I wanted to go the additional mile," Beyonce is quoted as telling China Daily. "During the sixties, models like Twiggy were well-known and I knew Deena would have been slim then, so even though I just adore eating, it had been necessary to slim down really fast since we shot Deena at 16 and Deena at thirty six a fortnight apart." The Master Cleanse.

According to research, the "Master Cleanse" is a liquid meal plan that purports to clean out and detoxify the body while reportedly stimulating beneficial tissue growth. Also referred to as the "Master Cleanse Lemonade Fast," the "Lemonade Diet," or even the "Lemonade Fast," the liquid meal plan fast had been popularized by a book named The Master Cleanse by Stanley Burroughs.

Though Beyonce declared that she in addition consumed vegetables during that 2 weeks that she practiced the meal fast, the Master Cleanse fast has been recently described as containing "a concoction of fresh lime and even lemon juice, maple syrup, and cayenne pepper combined with water," that's consumed 6 - twelve times a day, together with an "herbal laxative tea... taken two times a day, and no other meals are consumed."

Sympathizers claim that the Master Cleanse diet fast can be practiced for 10 days and beyond, to match a person's physical condition. Pregnant and/or nursing women are urged not to follow the meal plan. Persons with health ailments for instance diabetes must consult their doctors before commencing any diet fast and even drastic alteration of dietary habits.

"I used to be cranky," Beyonce admitted to Oprah of her emotional state while on the Master Cleanse diet fast. "People were eating Krispy Kreme Doughnuts around me." Beyonce Master Cleanse Diet.

Beyonce's soul diva character in Dreamgirls started at the dreamy-eyed age of 16, and the motion picture followed her skyrocketing trail to superstardom over twenty years. Therefore, Beyonce - that stated she felt a very first time throughout her performance in Dreamgirls - knew her on-screen persona had to undertake an instant yet authentic physical change.

"My very own nutritionist advised the single method of doing that has been the [maple syrup diet] fast," Beyonce is reported as saying. "At the moment that was over, I gained the weight back," Beyonce added, telling she was thrilled to return to her normal eating patterns after ending the Master Cleanse diet fast.

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